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This podcast is a journey through my life, where Im able to be real and raw with you, while providing you with mind set hacks and a new perspective you can start implementing immediately to see personal growth in your life. I take you through the story of my life while sharing the mindset I had that carried me through the highs and lows. The stories I managed to get and grow through and not hold me back and where I'm headed today.
Episodes

Tuesday Jun 15, 2021
Normalize INDEPENDENCY & BREAK the cycle
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Tune in while I share my views on the pressure that parents, TV shows and our surroundings put on us to be in relationships
I explain the views I've always had and how the views I've had has allowed me to live my life more freely and in control
Normalizing relationships start at a young age and continues our whole life, so unless we STOP it, it'll never stop and continue to RUN most peoples lives.
Check my website out if you want to work on transforming your life and building confidence so you don't feel like you have to be so codependent all the time
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Tiktok Bray_what
Please share if this episode has opened your eyes at all or given you some freedom to BE YOURSELF

Sunday Jun 06, 2021
YOUR FEELINGS ARE VALID
Sunday Jun 06, 2021
Sunday Jun 06, 2021
Do you ever feel like no one takes you serious ?
People often confuse feelings from opinions, this episode is to share the dynamic between two friendships, and how different each friend responded to me when I expressed my feelings.
Often times we sit in silence and don't feel like we can fully express ourselves which then limits us and Im here to tell you , YOUR feelings ARE VALID.
And if someone doesn't respect your feelings, then its OKAY to move on without them, better yet I encourage you too.
I'd love to hear your take away
website. www.braydenlaflamme.com
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Wednesday Jun 02, 2021
YOU CAN'T PLEASE EVERYONE
Wednesday Jun 02, 2021
Wednesday Jun 02, 2021
In this episode join me while I truly express that everything in our life is up to US.
If we continue going around living at the effect of others we are more likely to live an unhappy life, when you give your power away to others you lose a sense of yourself.
I share in here about our mindset and some hacks that if you start implementing today into your life on a daily basis you'll experience a massive shift which will then leads to long term growth.
Im out to change the world and for people to see they can be happier and more confident in being them authentic self instead of feeling so pressured to fit into these boxes all the time.
If you're interested in more go check out my website at
Or My IG @ braydenlaflamme
Facebook @ Brayden Laflamme
or Tik Tok @ Bray_what

Monday Apr 26, 2021
Perspective with Bray
Monday Apr 26, 2021
Monday Apr 26, 2021
Tune in while I just randomly rant about how we create everything into a story in our life which turns into habitual thoughts and we become lost between whats actually happening and whats made up.
I Ramble on about different views and opinions and how to eliminate certain problems in our life by just getting clear of the direction you're going
Tune in and have an open mind and get curious on where you might be dealing with similar set backs

Sunday Mar 21, 2021
Ladies this is FOR YOU. My take on relationships.
Sunday Mar 21, 2021
Sunday Mar 21, 2021
This episode is for anyone who's tired of taking bullshit in their relationship, and wish they could be themselves.
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I share my opinion I had about relationships in the past and how that shifted and what I'm doing NOW to shift it back to me being in control and putting myself first, always.
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This is my Opinion based off everything I see, and I just want people to be better individuals themselves and if they can't, at least don't be someone who settles for just anyone.
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Im running a BRAND NEW program, called Relationship With Self, A 6 week program where we start with the fundamentals of loving yourself and putting yourself first.
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I will NEVER allow bullshit again in my life, and if you want the same thing, lets do it together.
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Go to my website at www.braydenlaflamme.com to see the programs I offer
or
My VIP package with Mindset, Nutrition, Fitness is www.transform-reality.com
For an incredible deal right now.
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Thank you for tuning in, if you want to message me and let me know what you got I'd love to hearing from you.

Thursday Mar 18, 2021
Language creates your Reality.
Thursday Mar 18, 2021
Thursday Mar 18, 2021
Do you operate from a mindset of lack, and seeing things in your life as a chore or do you see things in your life as an opportunity ?
Tune in and gain a new perspective for a mindset hack that if you start implementing today you'll see the shift in your life.
I want everyone to understand that the life you have RIGHT NOW is in fact one you created at some point, the only difference is you might not be happy with it right now, lets start shifting the narrative and taking action towards language and lifestyle that serves you.
Thanks for tuning in and I'd love to hear what you got from this episode.
Book in a discovery call today so we can chat about whats holding you back, and how to regain power of your life.
IG- Braydenlaflamme
FB- Braydenlaflamme

Wednesday Mar 17, 2021
MY Journey with Alcohol.
Wednesday Mar 17, 2021
Wednesday Mar 17, 2021
Im over ONE year sober, alcohol was the leading cause of all this negative drama in my life.
This episode is me being transparent, I bring you along for the ride of some situations I experienced during the times of my life where alcohol was present.
I share how alcohol brought out a demon inside me sometimes, and it really got in the way of my quality of life and how I was being seen as well.
This is MY STORY, I could go on for DAYS on what I've done, and who I've hurt and so on, but I structure the episode around a few main ones that I feel stick out to me.
If you're dealing with alcoholism and wish you could stop cause you see the negative effects of it in your life, I am always here to be reached out too and can help the best I can. ITS YOUR LIFE, please don't continue ruining it by using a substance.
You're worthy of WHATEVER you want in life.
I'd love to hear what you got from this for yourself.
Go visit my website at
To see the options I have available, Im an online coach and Im here to help you see you can have more.
Follow me on
IG- Braydenlaflamme
FB- Braydenlaflamme

Wednesday Mar 10, 2021
My relationship with a Narcissist
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
Hi and thank for you tuning in.
Join me while I share some real raw stories that I dealt with in my last relationship.
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When I would hear someone tell me their partner would abuse them, or mistreat them in some way or another I could never understand why they stayed, I thought why would you ever put up with that, you're better than that.
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UNTIL..... I was in one myself, I was lead to believe our relationship would be totally different than what It was, and when it became the opposite I still kept holding onto the vision she initially painted for me.
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If you've experienced trauma in your life you will truly feel like you're right there with me while I share MY story..
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Narcissists are very unaware of their behaviour, they're programmed like that from experiences in their life as well, as much as we want to take it personal and think " How could you do this to me " its much more deep rooted than that..
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If you're in a situation right now you feel stuck in or would like to speak to someone, PLEASE don't hesitate to reach out.
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IG - Braydenlaflamme
FB - Brayden Laflamme
Website. www.braydenlaflamme.com
Visit my website If you'd like to book in a discovery call to see how working with me as a coach could benefit you in your life and help you move forward powerfully while creating your reality. <3

Tuesday Mar 09, 2021
My Life Since Transitioning.
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
Hey everyone, this is an episode where I'm just sharing my Life since I started Testosterone.
I dive in sharing some stories about when I first started, and how I ended up to where I am today, the journey along the way, including me moving, some experiences I dealt with, obstacles I overcame, while most importantly just hoping to inspire you enough to want to take action in your own life.
I've been through A LOT of shit in my life, Some I got my own self into and some I didn't ask for at all. I share in this episode bits a piece that connected me to where I am at today.
Thank you so much for tuning it. I really do appreciate it.
If you aren't following me already, go check me out
IG. Braydenlaflamme
Website. www.braydenlaflamme.com
FB. Brayden Laflamme
If you got something from this episode I'd love to hear about it, don't hesitate to DM me on IG or FB <3

Wednesday Feb 03, 2021
Introduction to Brayden
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
In this episode Im taking you through a journey of my life, and sharing my transition and how I ended up where I am today.
